KCT Fitness Sign in

Coached by King Owens

Train with a plan.
Log every rep.

Answer a few questions about you, your goals, and the equipment you have. KCT Fitness builds a plan just for you, puts it on your calendar, and tracks your streak every time you train.

Get started I already have an account

Sample screen from the workout player

Built around you

Not a library of random workouts. A plan sized to your body, your goals, and what you actually have to train with.

Build my plan

Tell it your age, weight, goals, diet, and intensity. Get a full program built just for you, from one week up to a whole block.

Works with your gear

Tell it what equipment you have. No gym? Every exercise has a substitute button for whatever you're missing.

On your calendar

Your plan lands on your calendar the moment you build it. Move a workout day whenever life gets in the way.

Streak counter

Train daily or hit a weekly target, like 4 days a week. Either way, your streak keeps count.

Workout player

Every set shows a target. You enter the reps you actually did and the weight you used.

Nutrition

Get a daily calorie and protein target that matches your goal, and log what you eat alongside how you train.

How it works

Three steps between you and your first logged workout.

  1. Create your accountSign up in under a minute, right from your phone.
  2. Build your planAnswer a few questions and get a program built for your goals and equipment.
  3. Train and log itHit your target, enter your real reps and weight, and save.

Get the app

No app store account needed. Pick whichever works on your phone.

Recommended · Works on any phone

Open in your browser

Works instantly on iPhone or Android. Add it to your home screen and it opens just like an app, and it always has the newest version.

Open KCT Fitness

iPhone: tap Share in Safari, then "Add to Home Screen."

Android only

Download the app

Installs directly on your Android phone as its own app icon.

Download for Android

Android may warn about apps from outside the Play Store. Tap "Install anyway" to continue.

Android · Beta

Google Play

Join the Google Play beta and help get KCT Fitness into the Play Store. Takes about 2 minutes.

Join the beta

Android · Google Play beta

Help launch KCT on Google Play

Before KCT Fitness can go live in the Play Store, Google needs a group of real testers using it for 14 days. Joining takes about 2 minutes.

Step 1

Join the tester group

Use the same Google account that's signed in to the Play Store on your phone. Tap "Join group."

Join the group
Step 2

Become a tester

Open the Google Play testing page and tap "Become a tester." It can take a few minutes after joining the group to show up.

Become a tester
Step 3

Install and train

Install KCT Fitness from Google Play and sign in. Already have the direct-download version? Uninstall it first, then install from Play.

Install from Google Play

Stay in for 14 days. Keep the app installed and open it a few times a week to log a workout or check your plan. If you leave the group or uninstall early, Google's 14-day clock resets for everyone.

On iPhone? The Play beta is Android only. Use the browser version above.

Start your first workout

Create your account and build your plan.

Get started Sign in